Rehabilitation
Rotator Cuff Exercises
The shoulder is a complex joint where several bones, muscles, and ligaments connect the upper extremity to the chest. The rotator cuff is a group of muscles and tendons that attach to the bones of the shoulder joint providing movement and stability to the shoulder.
Knee Strengthening Exercises for Meniscal Tears
Exercising may perhaps be the last thing on your mind to do when your knees are stiff and painful. Nevertheless, exercise is a significant part of treatment of meniscal tears to help ease pain and keep you active.
Shoulder Rehabilitation
The shoulder is considered one of the most mobile joints in the body, but a fall, accident, trauma or disease can cause pain, weakness, numbness, instability and sometimes disability.
