Rehabilitation
![Rotator Cuff Exercises](https://assets.yourpractice.online/2217/3d-images/rotator-cuff-exercises.jpg)
Rotator Cuff Exercises
The shoulder is a complex joint where several bones, muscles, and ligaments connect the upper extremity to the chest. The rotator cuff is a group of muscles and tendons that attach to the bones of the shoulder joint providing movement and stability to the shoulder.
![Knee Strengthening Exercises for Meniscal Tears](https://assets.yourpractice.online/2217/3d-images/knee-strengthening-exercises-for-meniscal-tears.jpg)
Knee Strengthening Exercises for Meniscal Tears
Exercising may perhaps be the last thing on your mind to do when your knees are stiff and painful. Nevertheless, exercise is a significant part of treatment of meniscal tears to help ease pain and keep you active.
![Shoulder Rehabilitation](https://assets.yourpractice.online/2217/3d-images/shoulder-rehabilitation.jpg)
Shoulder Rehabilitation
The shoulder is considered one of the most mobile joints in the body, but a fall, accident, trauma or disease can cause pain, weakness, numbness, instability and sometimes disability.