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What are shoulder stretches?

What are shoulder stretches?

What are shoulder stretches?

Shoulder stretches can help relieve pain and stiffness in tight shoulders, which are a common problem among most adults. Stretching is a great way to improve flexibility and mobility and prevent injury.

Source: Medicine Net

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  • Long Island Jewish Valley Stream
  • Syosset Hospital
  • Garden City Surgi Center
  • Southshore Surgery Center
  • American Medical Association
  • Alpha Omega Alpha Honor Medical Society
  • American Academy of Orthopaedic Surgeons
  • The Arthroscopic Association of North America
  • ISAKOS
  • American Shoulder and Elbow Surgeons
  • AOSSM