Swimming isn’t just good exercise, it’s great exercise. That’s thanks to the water itself, which offers buoyancy and resistance that makes it easier on your whole body than other forms of exercise.
Source: healthessentials
Swimming isn’t just good exercise, it’s great exercise. That’s thanks to the water itself, which offers buoyancy and resistance that makes it easier on your whole body than other forms of exercise.
Source: healthessentials
222 Middle Country Road
Suite 108/105/103
Smithtown, NY 11787
3480 Veterans Memorial Highway
Bohemia, NY 11716
45 Crossways Park Drive
Woodbury, NY 11797
444 Merrick Road
Floor 2 and Floor 3
Lynbrook, NY 11563